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Publication: Looking Good
The Benefits Of A Routine

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                  LOOKING GOOD - March 20, 2008   
              "Tips To Help You Look & Feel Your Best"   
------------------------------------------------------------   

Good Morning,   

By the time you read this, I should be on a plane, headed for
Chicago. While my mom's eye condition hasn't really changed,
her mood and demeanor has and my sister is concerned about
her depression...

I'll be doing my columns from Chicago and will keep you
posted. I understand there's snow in the forecast...

Brrrrrrrrrrrrrrrrrrrr, haven't seen that stuff for a few years
and can't say that I've missed it...

:-)   

Jamie  

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                             *   

Sometimes you might wonder what difference it makes if you
stick to a routine or do things once in a while. While you
might not think you are getting benefits by repetition, you
are. Here are a few simple routines you should try to maintain...

Deep conditioning of the hair...

Not only will it improve your hair's health, you will find that
healthier hair needs less products to keep a style, which means
less build-up on the hair. Once a week is a good rule of thumb
for deep conditioning....

                             *   

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Under-eye creams morning and night...

By getting into this twice a day routine, dark circles, puffiness,
and fine lines will be less noticeable in 4-6 weeks...


Everynight...Just a few seconds buffing damp lips with a washcloth
or a wet toothbrush will keep your lips fuller-looking, smoother,
and help keep lipstick on...
:-)     
    
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END OF Looking Good
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