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Publication: Miles, Miles, Miles
A Mileage Plus Deal So Good It Hertz

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           M I L E S,  M I L E S,  M I L E S   
                 Earn 'Em And Burn 'Em!   
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Comment The Post Below...

Cool Travel Mail

Wednesday, March 8, 2006  

Dear MILES, MILES, MILES member,   

Be sure to visit our Miles blog: 
Miles Blog

Here's what I have for you in this week's issue...   

* TIP O' THE WEEK   
* SET SAIL TO SAVINGS AND WORLDPERKS MILES WITH CRUISE LOCATORS
* GET THE MILES YOU CRAVE WITH ONEPASS DINING
* THRIFTY OFFERS TRIPLE DELTA MILES 
* A MILEAGE PLUS DEAL SO GOOD IT HERTZ    

Feedback is always welcome. There's an e-mail link at the   
bottom of this and every issue.   

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BBL-ULTRA -- For When You REALLY Need to Lose the Weight...

If you are overweight by 20 pounds or more, you might want to 
try BBL Ultra. With SO MANY positive results from buyers, the 
manufacturers thought it is time everyone have the opportunity 
to try it... that's why they have slashed their price in half 
from $29.99 to only $14.99. 

Just remember, its only for people who need to lose 20 lbs 
or more. 
           WARNING... Do Not Use THIS PRODUCT 
         UNLESS YOU NEED TO LOSE 20-LBS OR MORE 

THIS IS ONE "SERIOUS FORMULA". . Remarkable BBL ULTRA is NOT 
for the casual dieter. It works best for those who want to 
lose considerable amounts of weight... rapidly and safely. 
We've pulled out all the stops. BBL Ultra has TWICE the amount 
of fat-melting compounds than any other formulation on the 
market... BBL Ultra
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TIP O' THE WEEK   
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Stretching for Travelers 
By Julie Williams

If you do a lot of walking while traveling, you might need 
to stretch out your muscles to relax them if they're feel-
ing tight. 

Some tips to remember: 

* Never stretch a cold muscle. Do these stretches after 
you've been up and about for a while. 

* Never force a stretch. Just hold at a point of gentle 
tension for 15-30 seconds. 

* Never bounce or jerk while stretching. Move slowly and 
breathe!

* After walking, or anytime you feel the need to relieve 
tension in your legs, stretch the muscles that work the 
hardest: the front of the leg (quadriceps), the back of 
the leg (hamstring), and the calves. 

Quadricep
Balance against a wall or post with your right hand. Bend 
your left knee and bring your foot up behind you grabbing it 
with your left hand. Some of you will feel enough stretch 
right now; others may need to direct the knee backward a 
little more. If you couldn’t grab the foot at all, put the 
top of your foot behind you on a bench or chair or railing. 
Keep your hips forward. Hold for a few seconds, then switch 
legs. 

Hamstring
First, find a surface to stretch on: a curb, a bench, a 
railing. The more flexible you are, the higher the surface. 
Place the heel of your right foot on the surface, keeping 
both legs straight. Hands can rest on your right thigh as 
you lean forward a bit. Do strive to keep your spine straight 
by bending from he hip and pushing your tailbone back. If 
you want more stretch, pull your toes back. Hold for a few 
seconds, then switch legs. 

Calves
The easiest way to stretch the calves and Achilles tendon is 
on a step. Keeping your right knee straight, stand with the 
ball of your right foot on the edge of a step while you 
allow your right heel to slope back off the edge. Stretch 
one leg at a time and do not bounce. 

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UCLA Proves Cholesterol Can Be Lowered Safely, Naturally

A clinical study at UCLA confirms that a safe, natural
supplement reduces cholesterol absorption 40% or more
with zero side effects. Dr Arlene Donar, The Medical
Director for CholesterolWatchers recommends that more
people try a safer, more natural... (more)
Lower Your Cholesterol Naturally
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SET SAIL TO SAVINGS AND WORLDPERKS MILES WITH CRUISE LOCATORS   
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Program: Northwest WorldPerks
Offer: Earn 3 miles per dollar spent when you reserve a 
cruise with Cruise Locators.

Escape to the crystal blue waters and warm ocean breezes of 
a tropical paradise. Reserve your cruise to the Caribbean, 
Hawaii or Mexico today and save up to 50% on most major 
cruise lines. Experts will make your dream a reality while 
you earn up to 3 miles per dollar spent. Exclusively with 
Cruise Locators, the nation's premier cruise agency.

LINK: http://www.travelstoreusa.com/cruise-locators.html?page=nwa

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GET THE MILES YOU CRAVE WITH ONEPASS DINING 
-------------------------------------------   
Program: Continental OnePass
Offer: Earn up to 10 miles per dollar spent on qualified 
dines with OnePass dining.

Join OnePass Dining for free by March 31, 2006, and earn 500 
bonus miles. If you're already a member, just set up your 
OnePass Dining Web profile to qualify for 500 bonus miles. 
You can earn up to 10 miles per dollar spent on qualified 
dines.   

LINK: https://onepass.rewardsnetwork.com/login.jsp?camp=2004_email_ofop

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   ** JUMBO Pop-Up Hamper - Save Space and Time **
     SPECIAL OFFER - Get TWO for the price of ONE 

Here is something you don't have but NEED. Try this light-
weight hamper that folds down to 6" and pops up to hold two
full loads of laundry. Ideal for college students, holding
toys, and all the laundry you can fit. The best part is the
nylon construction that makes this light as a feather.

Store it in the closet or in the corner of the room. We
guarantee this will help keep the kids' rooms tidy. This is
one of the best products we have ever carried and the
lightest hamper you will ever carry. Just $5.99 for TWO, visit:
Jumbo Pop-Up Hamper   
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THRIFTY OFFERS TRIPLE DELTA MILES  
---------------------------------    
Program: Delta SkyMiles  
Offer: Earn triple miles for rentals of a mid-size or larger 
car from Thrifty.

Between Mar. 1 and May 31, Delta SkyMiles members will earn 
triple miles (150 per rental) when renting a mid-size or 
larger car, for between two and seven days, from Thrifty Car 
Rental. Qualifying rentals must be booked on  
using PC Code DLT6.

LINK: /index.aspx?AspxAutoDetectCookieSupport=1

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A MILEAGE PLUS DEAL SO GOOD IT HERTZ   
------------------------------------  
Program: United Mileage Plus
Offer: Earn double miles when renting from Hertz.

Receive a Free Two Car Class Upgrade & Double Mileage Plus 
Miles on qualifying Leisure Weekend Rate rentals of 2 or 
more days and Leisure Weekly Rate rentals. That's 100 
Mileage Plus Miles per day on Leisure Weekend Rate rentals 
or 1,000 Mileage Plus Miles per rental on Leisure Weekly 
Rate rentals. 

LINK: http://offers.hertz.com/uniteddbleupgradedblemiles05/index.cfm?uniqueid=1630 

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That's all for this week. Hope you enjoy your travels and   
remember to always be safe!      

Melissa  

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Missed an issue? Check out the archives:

Miles, Miles, Miles Archives
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        GopherCentral's Question of the Week

Do you think the UAE (United Arab Emirates) should be in 
charge of port security in the US?

Question of the Week

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