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Publication: Diet Buddy
What's New? Part-1

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           Diet Buddy - Monday, June 18, 2007

What's New? Part-1 

Hi There Buddies...

Did you know that every year more than 10,000 new products 
squeeze their way onto overcrowded supermarket shelves?  

These new foods of course promise to help lose weight, 
promote disease-fighting ingredients and be more convenient 
for our busy lifestyles.

It's up to us then when shopping in our favorite grocery 
store, to always READ, READ, READ the labels, so we know 
exactly what it is we're putting into our bodies.  We don't 
just want to lose the extra calories, but be sure we're 
getting the proper nutrition as well.

With the help of Prevention Magazine and Julie Upton, RD, 
they tasted and tested some of the new foods available in 
our supermarkets and came up with these top 25 favorites...


Normal Price: $4.99

Okay, I LOVE these. And I use them for just about everything.
With the warm weather coming, they are great for outdoors.
I love to put all the pool toys in them. It allows for them
to dry after being in the pool and it keeps them all together.

Get a few of them. You can use them for so many things. Ideal 
for college students, holding toys, and all the laundry you 
can fit. The best part is the nylon construction that makes 
this light as a feather.

It folds down to 6" and pops up to hold TWO (2) FULL LOADS

Store it in the closet or in the corner of the room. We
guarantee this will help keep the kids' rooms tidy. This is
one of the best products we have ever carried and the
lightest hamper you will ever carry. 
Get A Great Hamper for Just $1.99

High-Fiber Bread, Pasta & Cereal!

Whole grains can help protect your heart and trim your waist, 
yet many people fall short of getting the recommended 22 to 
25 g of fiber a day.  These foods - loaded with at least 3 g 
Per serving - get you well on your way.

1.  Oroweat Whole Grain & Oat Bread...

The best thing about this sliced bread?  It's made with 
CoroWise plant sterols, a concentrated natural plant extract 
that clinical studies suggest may help lower the bad choles-
terol in your blood by 8 to 15%.  Adding three slices a day 
to a low-fat, low-cholesterol diet is one easy way to help 
reduce heart disease risk.
Per slice - 90 calories, 1 g fat, 180 mg sodium

2.  Buitoni Whole Wheat Four Cheese Ravioli...

The wheat is 100% whole durum, which is particularly high 
in protein; the cheeses are Parmesan, Romano, ricotta, and 
mozzarella; and after only a few minutes in boiling water, 
this mouthwatering combo offers a particularly filling 5 g 
of fiber and 15 g of protein.
Per serving - 320 cal, 11 g fat, 700 mg sodium

3.  Kellogg's All-Bran Crackers...

You get 18 bite-size baked crackers, no trans fats, and 5 g 
of fiber in one serving.  These crackers are available in 
tasty Multi-Grain and Garlic-Herb flavors.
Per serving - up to 130 cal, 6 g fat, up to 330 mg sodium.

4.  Lundberg's RiceXpress...

Organic brown rice available in the following gluten-free 
flavors: Classic Beef, Santa Fe Grill, and Chicken Herb.  
All you need for this side dish is 1 minute and your 
Per serving - up to 260 cal, up to 4.5 g fat, up to 670 mg 


Normal Price: $19.99

We are pleased to announce that we have found Full-Size 3'x5' 
American flags available at liquidation prices... never sold 
before at these low prices.

Made of durable polyester with two (2) metal grommets perfect 
for displaying. 

Its a great time to stock up AND pick up a couple for gifts, 
but there is a LIMIT of 8 per order. NO DEALERS PLEASE...
VISIT: Liquidation Special - USA Flags

5.  Quaker Instant Oatmeal Take Heart...

One bowl contains antioxidant vitamins E and C (to protect 
your cells and arteries), potassium (to help keep your blood 
pressure in check), and an omega-3 fatty acid (for a heart 
and brain boost).
Per serving - 160 cal, 2.5 g fat, up to 110 mg sodium

6.  Kashi Probiotic Digestive Wellness Cereal...

Add 12 g of fiber and a hint of belly-soothing ginger to the 
1 billion good-for-you bacteria in each serving and you have 
a breakfast cereal formulated to protect your heart and 
strengthen your digestive system.  (It's also an excellent 
source of calcium and vitamin D.)
Per serving - 170 cal, 2.5 g fat, 100 mg sodium

Fat-Fighting Snacks!

Enjoy a healthy snack between small meals to keep your 
stomach feeling full and metabolism revved all day long.  
With 200 calories or less per serving, these are perfect 
noshing options.

7.  Gnu Bars...

Banana Walnut, Cinnamon Raisin, Orange Cranberry, or Choco-
late Brownie:  Each is made with whole wheat flour, oats, 
wheat bran, and flax - a combination that offers 12 g of 
fiber, about half your daily recommended total.
Per serving - up to 140 cal, 3 g fat, up to 55 mg sodium

8.  Corazonas Tortilla Chips...

Made with oats and fortified with cholesterol-lowering plant 
sterols, these trans-free chips are good for your heart and 
great for your taste buds.  Try the Original flavor with your 
favorite dip, or for a little kick, sample the Salsa Picante 
or Jalapeno Jack.
Per serving - 140 cal, 7 g fat, up to 115 mg sodium

HOMEDICS 5 in 1 Facial Spa

Store Price: $49.99
Our Normal Price: $29.99 

This is the most complete system you can get to ensure 
beautiful and healthy looking skin. With the 5 in 1 
system you will, cleanse, refine, exfoliate, tone and 
moisturize your skin. This complete system includes:

- Rechargeable Cleansing Tool   - Cleansing Brush Attachment
- (3) Facial Sponge Attachments - Pore Refiner Attachment  
- 2 oz Microdermabrasion Cream  - Massage Rollers
- Refreshing Mist Attachment    - 2 oz Facial Toner
- Drawstring Bag holds all      - 2 oz Facial Cream
- Hard Storage Case for attachments

Experience a facial spa like no other. After just one 
use you will notice the difference. Makes a great gift! 
HOMEDICS 5 in 1 Facial Spa

9.  ZenSoy Pudding...

You won't find common allergens such as gluten, eggs, casein, 
peanuts, and MSG in these 100% organic and vegan snack cups.  
What you will find is more flavor:  Banana, Chocolate, 
Vanilla, and Chocolate/Vanilla swirl.
Per serving - up to 130 calories, 1 g fat, 75 mg sodium

10. Kashi TLC All-Natural Chewy Cookies...

Sink your sweet tooth into an Oatmeal Dark Chocolate, Happy 
Trail Mix, or Oatmeal Raisin Flax-flavored cookie - each is 
made with seven whole grains and offers a delicious blend of 
nuts, sunflower seeds, and berries.
Per cookie - 130 cal, 5 g fat, up to 80 mg sodium

11. Figamajigs...

These orange and yellow chocolate-covered fig pieces with an 
oh-so fun name are high in antioxidants and a good source of 
fiber - the perfect little pop-in-your-mouth treat.
Per single-serving bag - 150 cal, 2.5 g fat, 10 mg sodium

12. Smart Balance Omega Peanut Butter...

What makes this stand out from other peanut butters; it has 
no trans fat, and each serving supplies 1,000 mg of 
Per serving - 200 cal, 17 g fat, 110 mg sodium

13. Sunsweet Ones California Prunes...

Now individually wrapped for easy, non-sticky snacking, each 
pitted prune (which is actually a dried plum) offers almost 
a gram of fiber and, ounce for ounce, more disease-fighting 
antioxidants than even the most potent blueberries.
Per serving - 100 cal, 0 g fat, 5 mg sodium


Next week we'll continue with Part-2 of our "What's New" 

Have a great week everyone !!!

Disclaimer: Since I am not a medical professional any 
statements in this column are strictly based on research I 
have done and should not be misconstrued as medical advice.  


New !!!  

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you'd like to talk about! Visit: Diet Buddy Forum 


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