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Publication: Diabetes Update
Bring On The Spring

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Diabetic Digest - Wednesday, March 26, 2008
News, updates and help from and for the diabetic community.


Spring is upon us. Now that the weather is improving, I'm 
looking forward to expanding my exercise activities to the 
outdoor arena. 

I'm looking forward to long, brisk walks, biking, swimming, 
tennis and the list goes on. 

I know that some of you out there are just as excited as I 
am about taking advantage of the beautiful weather that is 
headed our way. Don't try and deny it. Enjoy, enjoy, enjoy.


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Concerned about your health? Evtv1.com has videos for you!
Health Videos


Normal Retail: $39.99
DEAL PRICE: $19.99

It's Time to Join the Dance Dance Revolution

In arcades all across the country kids are swarming to play
Dance Dance Revolution, but only now can you play Dance
Dance revolution (DDR) in the comfort of your home. 

No console needed, just hook the pad directly to your TV
and you're ready to go. Suitable for all ages, now you can
play video games and get exercise all at the same time! Get
this incredible system now for only $19.99. Check out this

       Diabetic Men More Prone to Urinary Woes

NEW YORK (Reuters Health) - Men with diabetes are at 
increased risk for bothersome lower urinary tract 
symptoms and frequent nighttime urination or "nocturia," 
investigators have shown. This is particularly true for 
black men with diabetes. 

The investigators examined the associations between 
diabetes and signs of an enlarged prostate gland, a 
condition called benign prostatic hypertrophy, or BPH, 
that is quite common among older men and that can cause 
symptoms such as frequent urination and a weak urine 

The study was made up of 2484 black and white men who 
were participating in studies designed to evaluate the 
natural history of BPH. Their average age was 56 years, 
and 170 (6.8 percent) had diabetes. None had prostate 

Dr. Aruna V. Sarma, at the University of Michigan in Ann 
Arbor, and colleagues found that diabetes significantly 
increased the risk of irritative symptoms such as frequent 
urination -- particularly at night -- and feelings of 

The association between diabetes and moderate-to-severe 
lower urinary tract symptoms was greater among black men 
than among white men. 

There were no significant associations between diabetes 
and prostate volume, suggesting, the researchers say, that 
the "presence of diabetes may be less related to prostate 
growth and more related to the dynamic components of lower 
urinary tract function." 

SOURCE: Diabetes Care March 2008.

Copyright 2006 Reuters Limited. All rights reserved.


Normal Price: $19.99 each
DEAL PRICE: $14.99 for a Set of Two Candles

It looks like a regular candle, it flickers like a regular
candle, but it is so much easier and safer!

No heat, no melted wax to clean up. This is perfect for use
outside because the "flame" won't blow out, and perfect for
inside events because there is no danger or mess. Use it
alone or in your favorite holder or sconce. The light
flickers exactly like a wick flame. 5" tall, 3" diameter.
A neat idea for your kid's or teen's room where you might
not want an open flame. Take it with you on your travels to
make hotel rooms feel like home.

This battery operated LED flickering pillar candle can be
used anywhere you would use a regular pillar candle, and
many places you wouldn't. To see a picture or order

Heart Patients with Diabetes Need Extra Care

NEW YORK (Reuters Health) - People hospitalized because of 
acute heart failure face an increased risk of dying in the 
hospital and in the longer term if they have diabetes or 
pre-diabetes, researchers report. 

The finding "could help target some patients for more 
intensive therapy," write Dr. John J. V. McMurray from 
the University of Glasgow, UK, and colleagues in the 
medical journal Heart. 

The team studied 454 consecutive patients admitted to one 
university hospital for heart failure; 110 of them (24 
percent) had diabetes, 60 (13 percent) had pre-diabetes 
indicated by high blood levels of glucose, and 284 had 
normal blood glucose. 

Fifty-one patients (11 percent) died in the hospital, and 
according to the investigators, there was a "striking 
relationship between random blood glucose concentration 
on admission and total mortality," even after taking into 
consideration numerous factors that could increase the 
odds of dying.

Death rates in the hospital and later on "were higher in 
patients with abnormal glucose tolerance or diabetes," 
they report. "Even mild elevations in blood glucose 
predicted mortality." 

"Heart failure patients with abnormal glucose tolerance 
should receive intensive medical management in order to 
improve prognosis," McMurray and his colleagues conclude.

SOURCE: Heart, March 2008.

Copyright 2006 Reuters Limited. All rights reserved. 

2-PK OXY WASHER BALLS w/ Bonus Stain Stick

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The Oxy Washer Balls are the ones you've seen on TV but at
1/2 the price. It's the natural way to wash your clothes.
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your washing machine with your laundry. The oxygen powered
pellets super charge your wash water to clean, soften and
freshen your clothes without harsh detergents.

* Cleans laundry naturally      * No harsh chemicals
* Safe for all fabrics          * Hypoallergenic
* Each Washer Ball washes       * Saves money!
  up to 45 loads - that's 90 loads in all!

Pack includes 2 Washer Balls plus a BONUS stain remover

Save more when you buy two or more. Get two packs (four
washer balls in all) for $15.98 an additional savings of
$4.00 2-PK OXY WASHER BALLS w/ Bonus Stain Stick

                     Diabetic Recipe

                Sour Cream Chocolate Cake

                    (makes 16 squares)

baking spray with flour
1 cup (140 g) unbleached all-purpose flour
1/2 cup (70 g) one-to-sugar substitute
1/4 cup (35 g) nonfat dry milk powder
1/2 teaspoon (2.5 ml) baking soda
1/4 teaspoon (1.25 ml) salt
2 tablespoons (25 g) margarine
1 1/2 ounces (45 g) unsweetened baking chocolate
1/2 cup (120 ml) low-fat sour cream
2 tablespoons (60 ml) liquid egg substitute
1/2 teaspoon (2.5 ml) vanilla extract
2 tablespoons (30 ml) strong coffee

1. Preheat oven to 350°F (180°C), Gas Mark 4. Coat an 
   8-inch (20 cm) square baking pan with the baking spray. 

2. Sift the flour into a bowl. Stir in the sugar 
   substitute, dry milk, baking soda and salt.

3. Melt the margarine and chocolate in the microwave or 
   in the top of a double boiler. Beat in the sour cream, 
   egg substitute, vanilla, and coffee. Stir the chocolate 
   mixture into the dry ingredients. Blend well.

4. Spread into the prepared pan and bake for about 20 
   minutes until toothpick inserted in the middle of 
   the cake comes out clean. Cool in pan and cut into 
   16 squares. 

Per serving: 77 calories (35% calories from fat), 
             2 g protein, 4 g total fat (1.5 g saturated 
             fat), 12 g carbohydrates, 1 g dietary fiber, 
             3 mg cholesterol, 110 mg sodium 

Diabetic exchanges: 1 carbohydrate (bread/starch), 1/2 fat 

Copyright 1997-2001 Diabetic-Lifestyle.


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