Publication: Diet Buddy
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Diet Buddy - Monday, October 30, 2006
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Happy Halloween Buddies:
I hope everyone had a good weekend and isn't as confused
about the weather these past few months as I seem to be.
It is October, isn't it? I'm having a hard time adjusting
to this jump from Summer to Winter without the beautiful
Fall temperatures we normally have this time of year.
Maybe by the time February arrives we'll have Spring
weather and can wear shorts again, wouldn't that be nice?
Yes, I know, in my dreams.
It's that time of year when we need to go searching
in our closets for our winter attire again, which of course
make some of us aware once more of the various sizes of
clothing we've accumulated over the years with our
continuing battle with the bulge. What probably most of us
don't realize, is that while on our way to that weight loss
we can choose to wear clothing that can actually help us
"reshape" to compliment our bodies, until we can once again
wear our "flattering" clothes.
Thanks to Shape Magazine, here are the 10 best fasion tips
and tricks while waiting for your diet and workout routine
to start paying off.
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1. Invest In A Wrap Dress. Universally flattering,
asymmetrical cuts "whittle down" your waist and hide
trouble spots. Designer Diane von Furstenburg, who
popularized the look, explains: "A wrap dress does
exactly what it claims; It wraps you. And because it's
typically made of jersey fabric, it molds to your body,
helping you sculpt it."
2. Sport A V-Neck Top. The neckline narrows as it plunges -
the lower, the better - emphasizing the length of your
neck and upper body and giving the illusion of a leaner
line, says Anne Taylor creative director.
3. Avoid Pleats. Whenever they're on the waist, hips, or
neckline, extra fabric and fussy details like rufffles
and gathers can make you look bulky. Stick with simple
shapes.
4. Dress In All One Color. You've probably heard that
wearing all black makes you seem more slender, but
surprise! - going head to toe in any dark hue like
chocolate, navy, or charcoal achieves the same
streamlined effect.
5. Keep Pant Hems Long. Tailor your trousers so they're
no shorter than half an inch from the floor. A straight-
leg cut gives the appearance of a lean, never-ending leg,
says designer Elie Tahari.
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6. Put On Heels With Pants. They'll make you stand
straighter while lifting your butt and elongating your
legs. Creative director Holly Dunlap of Hollywood
recommends a pointed toe over a round toe for best
results: Match the shade of the shoe and pants as close
as possible. This draws the eye from the point of the
toe to the torso, creating a seamless silhoette."
7. Wear Vertical Lines. They lengthen your figure because
the eye naturally follows the pattern, making you look
taller and thinner. But don't overdo it. Varying widths
and colors can be distracting, not slimming. The best
bets? Try a turtleneck under a striped dress in a basic
shape, or pin-striped pants paired with a blouse in a
solid color.
8. Accessorize With Long Necklaces. Bold or layered chains
that fall from midchest to your waist pull the eye
downward, making you appear more trim, says L.A. jewelry
designer Chan Luu.
9. Hem Your Skirt To The Perfect Length. It should fall
just above or just below the knee, emphasizing where
your leg tapers between your thigh and your calf. Mid-
thigh skirts draw attention to the thickest part of
your leg, while ultra-long skirts can look frumpy.
10.Choose Clothes That Fit Just Right. Sounds obvious, but
if your self-confidence is flagging, it's easy to dress
in baggy outfits that only add volume, and too-tight
pieces are unforgiving of even the slightest bump. Trust
us: The proper fit will automatically boost your
confidence - and your style.
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More Figure Flattering Tips!
* Pants: The right pair of pants doesn't need to be tight,
it should fit just so. Don't be concerned that a proper
fit may emphasize your curves. In fact, pants that fit
right will make you look slimmer and trimmer than pants
with too much fabric hanging from the rear area. You'll
notice the difference the minute you put them on.
* Jackets, coats, dresses and tops: Wearing tops that
create a waist is important in having a crisp, pulled-
together look. And it's more feminine. Remember that
clothes that are too boxy or loose tend to fade in to
the background. Boxy shapes will also make you look and
feel shorter than you are.
* Bras: There is something about wearing the right bra
that makes you stand up straighter. Some women wear sexy
lingerie because it makes them feel better. Either way
it translates into a more confident demeanor. Whether
you are flat-chested or amply endowed, finding a well-
fitting bra is esssential to dressing with assurance.
Look for one that is smooth-fitting and supports your
bust size. Make sure it fits in the back as well as the
front. Lumps and bumps under your clothing will only
make you feel self-conscious.
* Shoes: Sometimes high heels can make you wobble, and
nobody wants a weaving walk. But when you pick a shoe
that's right for you, wearing heels will make you look
taller, slimmer and even sexier.
* Jewelry: One of the quickest and most effective ways to
achieve a stylish appearance is with jewelry. Especially
a piece of bold jewelry. A chunky necklace, bracelet or
earrings (not all worn at once!) will make people stand
up and take notice of you. And for your own personal
benefit, you'll simply feel more fashionable.
Did You Know ???
That "when people first meet you they form up to 11
different opinions about you in the first 60 seconds?
People make judgements about what kind of person you are,
even your moral character from their very first impression
of you, and unfortunately, most of this is usually based on
how you look! It shouldn't be, but it IS!
Most of us have been media-fed the idea that we can and
should be a certain shape. If we aren't that certain so-
called perfect shape, then we should try to reshape
ourselves. Guess what ladies? it isn't going to happen!
Sure you can keep your body at a healthy weight, not too
heavy, not too skinny, but beyond that...we're talking
genetics. What's a girl to do? Discover the clothes that
are especially flattering and fun for YOUR shape to wear
and then feel good about yourself. Remember, don't try to
escape your shape...ENJOY IT !!!
Feeling frustrated with your lack of weight-loss? Why not
stop and share those feelings in our Diet Buddy Forum at...
Diet Buddy Forum
Have a great week and a safe and fun Halloween. And keep
the hands out of the candy jars...well, maybe just a few. :)
Disclaimer: Since I am not a medical professional any
statements in this column are strictly based on research I
have done and should not be misconstrued as medical advice.
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GopherCentral's Question of the Week
Topical, timely, controversial, click the link to answer
this week's GopherCentral.com Question of the Week.
Please take a moment to share your opinion, visit:
Question of the Week
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Questions...Comments...? email us at: Email Libby
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Here's the link to the new Diet Buddy Forum:
The Diet Buddy Forum
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END OF DIET BUDDY
Copyright 2006 by NextEra Media. All rights reserved.
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